Mindfulness and Mental Well-Being

This area of study examines the effects of mindfulness practices on psychological health and well-being. Research highlights how mindfulness can foster resilience and emotional regulation.

mindfulness
self-compassion
psychological well-being
emotional regulation
resilience

45,869 papers

Parent topic: Behavioral and Social Psychology

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Papers Over Time

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Top Papers

The Benefits Of Being Present: Mindfulness And Its Role In Psychological Well-Being.

2003 · 8,595 citations

Using Self-Report Assessment Methods To Explore Facets Of Mindfulness

2006 · 5,235 citations

The Measurement Of Pessimism: The Hopelessness Scale.

1974 · 4,316 citations

Motivational Beliefs, Values, And Goals

2002 · 3,946 citations

The Development And Validation Of A Scale To Measure Self-Compassion

2003 · 3,903 citations

Mindfulness-based Interventions In Context: Past, Present, And Future.

2003 · 3,267 citations

Self-Compassion: An Alternative Conceptualization Of A Healthy Attitude Toward Oneself

2003 · 3,108 citations

Self-management Education: History, Definition, Outcomes, And Mechanisms

2003 · 3,073 citations

Mindfulness: A Proposed Operational Definition.

2004 · 3,012 citations

The Effect Of Mindfulness-Based Therapy On Anxiety And Depression: A Meta-Analytic Review.

2010 · 2,789 citations

The Will And The Ways: Development And Validation Of An Individual-Differences Measure Of Hope.

1991 · 2,779 citations

Attaining Self-Regulation

2000 · 2,715 citations

An Outpatient Program In Behavioral Medicine For Chronic Pain Patients Based On The Practice Of Mindfulness Meditation: Theoretical Considerations And Preliminary Results.

1982 · 2,713 citations

Mechanisms Of Mindfulness

2006 · 2,454 citations

Mindfulness: Theoretical Foundations And Evidence For Its Salutary Effects

2007 · 2,320 citations

TARGET ARTICLE: Hope Theory: Rainbows In The Mind

2002 · 2,303 citations

The Explanatory And Predictive Scope Of Self-Efficacy Theory

1986 · 2,216 citations

How Does Mindfulness Meditation Work? Proposing Mechanisms Of Action From A Conceptual And Neural Perspective

2011 · 2,045 citations

Construct Validity Of The Five Facet Mindfulness Questionnaire In Meditating And Nonmeditating Samples

2008 · 2,031 citations

Self-Efficacy: An Essential Motive To Learn

2000 · 2,000 citations